Get Back to the Activities You Once Loved With Physical Therapy!
April 20th, 2020Can’t Live Life on Your Own Terms? Turn to Physical Therapy for Help That oil painting you started way back when still awaits the finishing touches. You bought a guitar last year, but you can’t stand the thought of trying to play it. Your golf friends wonder if you’re ever going to join them for
Does your desk job keep you sedentary? Here’s how to stay active during the 9-5!
April 10th, 2020One of the many benefits of physical therapy is that it helps show you how physical activity is medicine! Therapeutic Sessions strongly believes that the human body was meant to move, and when it doesn’t, things start to break down. Unfortunately, the modern environment isn’t great for promoting regular physical activity. Many of us sit
4 Things To Do if You Wake Up Feeling Achy
March 4th, 2020Why are you feeling so achy and stiff in the morning? Could it be an old, ill-suited mattress? An unsupportive pillow? A poor sleeping position? Do you have an underlying health condition like osteoarthritis? What about dehydration? Maybe it’s a combination of these issues, or maybe it’s something else entirely. Whatever the reason, a.m. stiffness
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3905 Dix Street NEWashington DC 20019 Phone: (202) 680-4864 Fax: (202) 847-3769 Email: info@therapeutic-sessions.com Web: www.therapeutic-sessions.com
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Monday – Friday: 8:30AM to 6:00PM
Saturday: By Appointment