Health Blog

Do You Suffer From Lower Back Pain? Physical Therapy Can Help

September 20th, 2020

3 Easy Ways To Start Managing Your Pain Dealing with back pain can be extremely uncomfortable and inconvenient. Tons of people turn to prescription medication to manage their pain, but with opioid dependence on the rise, many of them are looking for a better option. According to a study in the  BMC Health Services medical

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Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.

September 10th, 2020

A Proper Diet Could Be Your Key to a Pain Free Life Maintaining a healthy diet plays a vital part to any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating

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What do you think is causing your back pain? Could it be a herniated disc? Find out.

August 20th, 2020

Has anyone ever told you they have a “slipped disc”? This term is actually a misnomer since discs don’t really “slip” but either degenerate, bulge, or herniate. Fortunately, a physical therapist can treat all these issues! The latter condition, called a disc herniation, occurs when the outer layer of the disc tears. This allows the

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OUR LOCATION

3905 Dix Street NE
Washington DC 20019
Phone: (202) 680-4864 Fax: (202) 847-3769 Web: www.therapeutic-sessions.com

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Monday – Friday: 8:30AM to 6:00PM
Saturday: By Appointment