Health Blog

Flat Feet: How Physical Therapy Can Help The Pain

January 20th, 2018

Flat feet is caused by many things, genetics, age, weight, etc., and can create painful body issues. A physical therapist can treat and suggest simple lifestyle changes like exercises to lengthen and strengthen muscles, shoes and insoles that will lift the arch and posture builders to engage and strengthen the core. But those with flat

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Why Low Back Pain May Not Go Away

January 10th, 2018

Causes of Low Back Pain & How Physical Therapy Can Help Lower back pain is one of the most common reasons people cite for making an appointment with a physical therapist. Most people suffer from lower back pain to varying degrees at some point in their lives. Sometimes, lower back pain is more of an

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What you eat can make you hurt more…

December 20th, 2017

How Your Diet Can Make Your Aches and Pains Worse Do you suffer from chronic aches and pains? If so, then you’re not alone. Often times, “mystery” aches and pains are actually caused by localized inflammation in the body, which can occur as a result of overuse or even injury. And while there are anti-inflammatory

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Washington DC 20019
Phone: (202) 680-4864 Fax: (202) 847-3769 Web: www.therapeutic-sessions.com

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Saturday: By Appointment

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