Feeling Off-Balance? A Stronger Core Can Help Steady You
December 10th, 2023Do you sometimes feel weak, or like you just can’t get your footing under you? There are several reasons why this might be happening, and a weak core is one of them. A weak core might make you feel unbalanced and shaky. Physical therapy can help you strengthen your core and improve your balance as
You Don’t Need Potentially Harmful Drugs To Feel Better
November 20th, 2023You know how limiting pain can be if you have been living with it for some time. Chronic pain is defined as pain that lasts three months or longer and it usually indicates the presence of an underlying illness that requires treatment. While medicine can help to conceal discomfort in the short term, it will
Is Your Posture Suffering? Physical Therapy Can Provide Improvements!
November 10th, 2023If you find yourself struggling to sit up straight on a daily basis, you most likely have an ongoing posture issue. It is common for back pain to develop as the result of poor posture. If your posture is not correct, it can cause stress on other parts of your body, resulting in pain, inflammation,
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3905 Dix Street NEWashington DC 20019 Phone: (202) 680-4864 Fax: (202) 847-3769 Email: info@therapeutic-sessions.com Web: www.therapeutic-sessions.com
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Monday – Friday: 8:30AM to 6:00PM
Saturday: By Appointment